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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Waking Up via the Seven Factors: #4 Cultivating Rapture and Joy

Waking Up via the Seven Factors: #4 Cultivating Rapture and Joy

Oct 26, 2022

This talk explores ways you can bring more joy into your life.

 

You’ll learn about the two essential forms of joy and how practicing ‘yes’ to life can cultivate more aliveness, radiance and upwelling of well-being in your life.