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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 18, 2014

This talk explores the nature of the thinking process and points to who you are beyond your thoughts.

You'll learn about how thoughts harden into beliefs and practice a formula for examining what you believe is true.  You'll also learn how to shift your attention to who you are as awareness itself.